Eating More Plants May Lower Your Risk of Colon Cancer by 9%
A large study combining data from over 1.2 million people found that those who ate more plant-based foods had a 9% lower risk of developing colorectal cancer. …
Read Morewhole grains
All content tagged with "whole grains"
Rice vs. Wheat: How Your Grain Choice Affects Fatty Liver Disease Risk
A large study of over 12,000 Chinese adults found that eating lots of rice may increase the risk of fatty liver disease, while choosing wheat, whole grains, …
Read More