Eating More Plants May Lower Your Risk of Colon Cancer by 9%
A large study combining data from over 1.2 million people found that those who ate more plant-based foods had a 9% lower risk of developing colorectal cancer. …
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Planet-Friendly Diet May Lower Cancer Risk by 22%
Scientists looked at eight major studies involving over 1 million people to see if following the EAT-Lancet diet affects cancer risk. This special diet was …
Read MorePlant-Based Diets May Help People with Diabetes Live Longer
A large study of nearly 5,000 people with type 2 diabetes found that those who ate more plant-based foods had a 21% lower risk of dying during the 11-year …
Read MoreHealthy Plant Foods May Prevent Multiple Diseases, Especially in Younger Adults
A large study following over 400,000 Europeans for more than 10 years found that eating more healthy plant foods may reduce the risk of developing multiple …
Read MoreHealthy Eating May Help Prevent and Fight Prostate Cancer
Scientists reviewed 63 studies to see how different eating patterns affect prostate cancer risk and outcomes. They found that healthy diets rich in plants and …
Read MorePlant-Based Diets Help Keep Weight Stable and Prevent Diabetes
Researchers followed people over several years to see how their weight, waist size, and body fat changed over time. They found that people who ate more healthy …
Read MoreCan Kids Grow Healthy on Vegan Diets? New Research Shows Mixed Results
A major review by European pediatric nutrition experts looked at how vegan diets affect children's growth and health. They studied data from about 1,500 kids …
Read MorePlant-Based Diets Cut Type 2 Diabetes Risk by Up to 35%
A major review of 36 studies found that people who eat plant-based diets have a significantly lower risk of developing type 2 diabetes. Vegan diets showed the …
Read MorePlanet-Friendly Diet Keeps 70-Year-Olds Healthy and Well-Nourished
Scientists studied 861 Swedish adults around age 70 to see if following the EAT-Lancet diet - a planet-friendly eating plan - would leave them missing …
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