Men and Women Experience Time-Restricted Eating Very Differently
Researchers looked at how people actually feel about time-restricted eating (eating only during certain hours of the day). They found that men and women have …
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DNA Changes Link Different Foods to Belly Fat vs Overall Weight Gain
Scientists studied how different foods might change our DNA in ways that affect weight gain. They looked at 1,526 Korean adults and found that belly fat and …
Read MoreYour Body Shape May Reveal Your Eating Habits, Study Shows
Researchers studied nearly 16,000 Korean adults to see how body composition relates to eating patterns. They found that people with different combinations of …
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