Skipping Breakfast May Harm Your Health in Many Ways, New Review Shows
A major review of 66 studies found that skipping breakfast may be linked to several health problems. Researchers looked at data from 2010 to 2025 and …
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How Eating Habits Change as Weight Increases: Study of 1,366 People
Italian researchers studied 1,366 adults at a weight loss clinic to see how eating and exercise habits differ between people with different levels of obesity. …
Read MoreWhen You Eat Eggs and Red Meat During Pregnancy May Affect Blood Sugar
A new study of 144 pregnant women found that eating red meat was linked to higher risk of blood sugar problems during pregnancy, while eating eggs at night was …
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