Eating Soy Foods May Help You Live Longer, Korean Study Shows
A large study of nearly 40,000 Korean adults found that people who ate very little soy had higher death rates over 8.5 years compared to those who ate moderate …
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Poor Diet Makes Your Body Age Faster at the DNA Level
Scientists studied 421 adults for 5 years and found that people who ate inflammatory foods aged faster at the cellular level than those who ate healthier …
Read MoreToo Much Vitamin A May Speed Up Aging, While B12 Helps Slow It Down
Scientists studied blood samples from 2,530 people to see how vitamins A and B12 affect aging at the cellular level. They found that having too much vitamin A …
Read MoreVitamin D Levels May Affect How Fast Your Body Ages
Scientists studied how vitamin D levels in your blood might affect how fast your body ages on the inside. They looked at data from over 13,000 Americans and …
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