Money Rewards Help People with Prediabetes Avoid Getting Diabetes
Researchers in Singapore studied 751 people with prediabetes to see if a special program could help them avoid developing diabetes. The program included …
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Mediterranean Diet Plus Exercise Cuts Diabetes Risk by 31%
A large Spanish study followed nearly 5,000 adults with metabolic syndrome for 6 years to see if combining a Mediterranean diet with calorie reduction and …
Read MoreGetting Healthy Before Pregnancy: What Works Best for Women Trying to Conceive
Scientists looked at 24 studies involving nearly 8,000 women to find out which lifestyle changes work best before getting pregnant. They found that while these …
Read MoreDiet Plus Exercise May Boost Brain Power Better Than Either Alone
Scientists looked at 11 studies involving over 3,400 people to see if combining healthy eating with exercise helps the brain work better than doing just one or …
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