Men and Women Experience Time-Restricted Eating Very Differently
Researchers looked at how people actually feel about time-restricted eating (eating only during certain hours of the day). They found that men and women have …
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Special Diets May Help People with Multiple Sclerosis Feel Better
Scientists tested three different eating plans on people with multiple sclerosis (MS) - fasting, ketogenic (very low carb), and anti-inflammatory diets. After …
Read MoreBest Diets for Managing Type 2 Diabetes: What Science Says Works
This comprehensive review examines the most effective dietary approaches for managing type 2 diabetes. Researchers analyzed evidence for several eating …
Read MoreFasting Every Other Day May Help Prostate Cancer Treatment Work Better
Scientists studied whether eating less could help prostate cancer treatments work better. They found that when mice with prostate cancer fasted every other …
Read MoreWhich Diet Works Best for Your Heart? Scientists Compare 8 Popular Diets
Scientists compared 8 popular diets to see which ones work best for heart health. They looked at over 1,600 people following diets like keto, Mediterranean, …
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