Processed Meat Linked to Cancer and Heart Disease - Plant Swaps Help
A major review of nutrition research confirms that processed meats like bacon, hot dogs, and deli meats significantly increase your risk of cancer, diabetes, …
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Coffee and Olive Oil May Affect Heart Risk Differently in Men vs Women
Spanish researchers studied over 6,600 adults at high risk for heart disease to see how plant compounds in foods like coffee, olives, and olive oil affect …
Read MoreHealthy Plant Foods May Prevent Multiple Diseases, Especially in Younger Adults
A large study following over 400,000 Europeans for more than 10 years found that eating more healthy plant foods may reduce the risk of developing multiple …
Read MoreNew Tool Predicts Heart Disease Risk in People with Diabetes
Researchers created a simple scoring tool to predict heart disease risk in people with diabetes using data from over 2,000 Americans. The tool uses seven …
Read MoreEating Soy Foods May Help You Live Longer, Korean Study Shows
A large study of nearly 40,000 Korean adults found that people who ate very little soy had higher death rates over 8.5 years compared to those who ate moderate …
Read MoreScientists Study a Protein That May Help You Age Better
Researchers reviewed what we know about a special protein called αKlotho that might help slow down aging and keep us healthier. This protein helps control …
Read MoreWeight Loss Surgery May Help Prevent Heart Disease in Diabetes Patients
Scientists studied 19 people with diabetes who had weight loss surgery over 9 months. They looked at genes, blood proteins, body chemicals, and gut bacteria to …
Read MoreChinese Herbal Formula Shows Promise for Fighting Heart Disease in Mice
Scientists tested a traditional Chinese medicine formula called Tanyu Tongzhi Formula (TTF) on mice with clogged arteries, similar to heart disease in humans. …
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