Blood Sugar Monitors Help People with Diabetes Make Better Food Choices
Scientists looked at 21 studies involving 2,734 adults with type 2 diabetes to see if continuous glucose monitors (CGMs) help people make better food choices. …
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Green Tea Extract Shows Small Benefits for Blood Sugar Control
Scientists looked at 41 studies involving green tea's main ingredient, EGCG, to see if it helps control blood sugar. They found that taking EGCG supplements …
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