Healthy Eating May Help Keep Your Brain Sharp as You Age
Scientists reviewed many studies to see if eating healthy foods can protect our brains as we get older. They found that people who eat more vegetables, fruits, …
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What You Eat May Affect Your Eye Blood Vessels 15 Years Later
Scientists followed 398 older women for 15 years to see if their diet affected the tiny blood vessels in their eyes. They found that women who ate fewer …
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