Men and Women Experience Time-Restricted Eating Very Differently
Researchers looked at how people actually feel about time-restricted eating (eating only during certain hours of the day). They found that men and women have …
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New Tool Helps Measure How Healthy People Eat in Bangladesh
Researchers created a special scoring system called the Bangladesh Healthy Eating Index (BD-HEI) to measure how well people in Bangladesh follow healthy eating …
Read MoreHow Eating Habits Affect Weight in Black Americans: What Research Shows
Researchers looked at how different eating behaviors might affect weight in Black American adults. They reviewed 31 studies to understand patterns like eating …
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