Men and Women Experience Time-Restricted Eating Very Differently
Researchers looked at how people actually feel about time-restricted eating (eating only during certain hours of the day). They found that men and women have …
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Brain Training Games May Help People Choose Healthier Foods
Researchers are testing whether playing special computer games can train your brain to make better food choices. The games are designed to help people want …
Read MoreCan Mindfulness Help Stop Food Cravings When Trying to Lose Weight?
Researchers are testing whether listening to mindfulness audio recordings can help overweight people with anxiety or depression control their food cravings …
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