Diet Plus Exercise May Boost Brain Power Better Than Either Alone
Scientists looked at 11 studies involving over 3,400 people to see if combining healthy eating with exercise helps the brain work better than doing just one or …
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Which Diet Works Best for Your Heart? Scientists Compare 8 Popular Diets
Scientists compared 8 popular diets to see which ones work best for heart health. They looked at over 1,600 people following diets like keto, Mediterranean, …
Read MoreTwo Simple Diet Plans May Help Protect Your Kidneys, Study Shows
A large study of over 20 years of health data found that following two specific eating patterns - the DASH diet and avoiding inflammatory foods - may help …
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