Poor Diet Makes Your Body Age Faster at the DNA Level
Scientists studied 421 adults for 5 years and found that people who ate inflammatory foods aged faster at the cellular level than those who ate healthier …
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Too Much Vitamin A May Speed Up Aging, While B12 Helps Slow It Down
Scientists studied blood samples from 2,530 people to see how vitamins A and B12 affect aging at the cellular level. They found that having too much vitamin A …
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