Stone Age Diet Scores Don't Predict Weight Loss Success in New Study
Researchers tested two different ways to measure how closely people follow a Stone Age (Paleolithic) diet in a 2-year weight loss study. They found that both …
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Low-Carb Diet Helps Reduce Belly Fat in People with Fatty Liver Disease
Researchers studied 474 people with fatty liver disease and obesity who followed a low-carb diet for four months. The diet, called the 'Strong Diet,' helped …
Read MoreAcupuncture Plus Exercise Beat Other Methods for Belly Fat Loss
Researchers looked at 30 studies involving over 3,300 adults to find the best non-drug ways to reduce belly fat. They compared different types of exercise, …
Read MorePlant-Based Diet Helps Reduce Fatty Liver Disease Better Than Regular Diet
Chinese researchers studied 220 adults with fatty liver disease for 6 months. Half followed a vegetarian diet that included eggs and dairy, while the other …
Read MoreDifferent Types of Folate May Affect Where Kids Store Body Fat
Scientists studied over 2,000 American children and teens to see how different forms of folate (a B vitamin) relate to where their bodies store fat. They found …
Read MoreDNA Changes Link Different Foods to Belly Fat vs Overall Weight Gain
Scientists studied how different foods might change our DNA in ways that affect weight gain. They looked at 1,526 Korean adults and found that belly fat and …
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