Best Weight Loss Programs: What Really Works for Losing Weight
Researchers studied 19 real-world weight loss programs and 6 research trials involving over 80,000 people to find out which approaches work best. All programs …
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Cancer Patients Skip Mental Health Support in Pre-Surgery Programs
Researchers looked at how well cancer patients stick to exercise, nutrition, and mental health programs before stomach and bowel surgery. They found that while …
Read MoreMoney Rewards Help People with Prediabetes Avoid Getting Diabetes
Researchers in Singapore studied 751 people with prediabetes to see if a special program could help them avoid developing diabetes. The program included …
Read MoreBest Ways to Get People to Eat More Fruits and Vegetables
Researchers looked at studies from around the world to find the best ways to help people eat more fruits and vegetables. They found that about half of all …
Read MoreGetting Healthy Before Pregnancy: What Works Best for Women Trying to Conceive
Scientists looked at 24 studies involving nearly 8,000 women to find out which lifestyle changes work best before getting pregnant. They found that while these …
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