Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 474 people with fatty liver disease and obesity who followed a low-carb diet for four months. The diet, called the …
Scientists looked at 8 studies to see if the ketogenic (keto) diet could help women with PCOS, a common hormone condition that affects …
Researchers looked at four studies involving 694 people who had heart bypass surgery to see if taking vitamin D could prevent a common heart …
Scientists reviewed 183 studies to understand how hormones might be connected to autism spectrum disorder (ASD). They found that people with …
Scientists looked at 31 studies involving 1,722 children and teens with fatty liver disease to find the best treatments. They discovered …
Researchers tested whether older adults could successfully learn nutrition through online classes. They worked with 319 seniors at meal …
Scientists reviewed 47 studies with over 15,000 people to see if probiotics (good bacteria) can prevent a dangerous type of diarrhea caused …
Researchers are testing whether monthly home visits from health workers can help young children eat healthier foods. The Strong Families …
Researchers looked at 20 studies to understand what health problems people with ileostomies might develop over time. An ileostomy is a …
Researchers used computer models to predict what would happen if people couldn't buy sugary drinks with food stamps (SNAP benefits). They …
A new review found that women experiencing mild to moderate menopause symptoms may find relief through lifestyle changes, over-the-counter …
Researchers reviewed 25 years of studies on a special ketogenic formula called KetoCal that helps people with hard-to-treat epilepsy. This …
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