Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists reviewed six studies involving over 1,500 older adults to see if creatine, a popular muscle supplement, might also help brain …
Scientists studied 42 research papers involving over 2,000 people with Crohn's disease who had surgery. They wanted to find out which …
Scientists looked at 17 studies involving over 5,000 older adults to see if B vitamins help keep minds sharp. They found that taking B6, B9 …
Researchers in Singapore studied 751 people with prediabetes to see if a special program could help them avoid developing diabetes. The …
Scientists reviewed 120 studies involving over 100,000 adults to see which natural supplements work best for preventing respiratory …
Researchers looked at 18 studies involving nearly 10,000 critically ill children to see if starting tube feeding early (within 24-48 hours) …
Researchers are testing whether playing special computer games can train your brain to make better food choices. The games are designed to …
Researchers looked at how college dining halls can encourage students to eat better foods that are also good for the environment. They …
Scientists looked at data from nearly 94,000 people to see if eating foods rich in vitamin K could help prevent fractures. They found that …
A large study combining data from 17 trials and nearly 9,400 children found that parent-focused programs designed to prevent childhood …
Australian researchers found that after the country started adding folic acid to bread and cereals, pregnant women developed gestational …
Researchers studied 474 people with fatty liver disease and obesity who followed a low-carb diet for four months. The diet, called the …
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