Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied blood samples from 2,530 people to see how vitamins A and B12 affect aging at the cellular level. They found that having …
A large study of 1,745 people with diabetic kidney disease found that following eight key healthy lifestyle habits significantly reduced …
A large study of 3,587 pregnant women who used fertility treatments found that taking high doses of vitamin E supplements (over 100 mg …
A major review of 36 studies found that people who eat plant-based diets have a significantly lower risk of developing type 2 diabetes. …
Scientists are now using artificial intelligence, like ChatGPT, to help them choose better diets for laboratory mice and rats used in …
Researchers studied 48 adults with hypophosphatasia, a rare bone disease, and found that those with low vitamin D levels had significantly …
Scientists tested whether drinking marine collagen supplements could help fix white spots on teeth - early signs of tooth decay. They …
Charcot foot is a serious condition that can happen to people with diabetes who have nerve damage in their feet. When nerves are damaged, …
Scientists tested a natural alternative to antibiotics in chicken farming by giving 99 chickens special substances called biosurfactants - …
Researchers used computer modeling to discover two natural compounds that work like vitamin D but may be more effective for multiple …
Researchers studied over 1,800 stroke cases in Cincinnati to see if living in "food deserts" - poor areas with limited access to healthy …
Scientists tested whether two types of good bacteria could help mice fight off a dangerous worm infection called Trichinella. They gave 120 …
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