Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists reviewed research showing that eating lots of fatty, sugary foods changes how your brain works—specifically the parts that …
Researchers looked at thousands of medical studies from around the world to understand what doctors and scientists are learning about health …
Researchers tested a new substance made from kaempferol (a plant compound) combined with copper to see if it could protect the liver from …
Scientists discovered a way to measure how much fat you eat by looking at chemicals in your blood and urine. They studied 153 women after …
Scientists have discovered that the bacteria living in chicken intestines are super important for keeping chickens healthy and helping them …
Scientists found a safer, cleaner way to measure how much water is trapped inside plant materials. Instead of using harmful chemicals like …
Scientists studied whether adding essential oils (concentrated plant extracts) to fish food could help preserve the quality of frozen fish …
Scientists created tiny particles smaller than cells that could help treat cancer in a new way. These special particles use infrared light …
Scientists created a new way to study a serious liver disease called MASH (metabolic dysfunction-associated steatohepatitis) using specially …
Scientists reviewed research showing that people with long COVID who also carry extra weight tend to experience worse brain fog and memory …
Doctors in Indonesia discovered a very rare genetic condition in an 11-year-old boy that was causing severe seizures that didn't respond to …
Researchers wanted to know if eating fish could help slow down how fast our bodies age. They studied thousands of American adults and found …
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