Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied Chinese mitten crabs to understand why some grow much larger than others. By examining the crabs' genes, RNA molecules, …
Researchers created the most complete catalog of bacteria living in dogs' stomachs and intestines. They discovered hundreds of new types of …
Scientists fed European sea bass different amounts of rayon microfibers—tiny plastic-like particles found in ocean water—and watched how it …
Scientists are discovering that three things work together to potentially increase breast cancer risk: disrupted sleep schedules, an …
Scientists discovered that blocking a protein called SRC might help prevent blood vessels from aging too quickly. Using mice and lab-grown …
Scientists are discovering that how your body uses energy is much more complicated than just counting calories. Inside every cell are tiny …
Scientists studied the worn teeth of ancient humans who lived during one of Earth's coldest periods, around 430,000 years ago, in a cave in …
Scientists used computer models to understand why some people can't use vitamin D properly, even when they get enough of it. They studied …
A new study of nearly 9,000 pregnant women found that having better cardiovascular health before pregnancy—meaning good exercise habits, …
Scientists created a special mouse that has human-like GLP-1 receptors—the same targets that popular weight-loss medications work on. This …
Researchers tested whether adding special enzymes to chicken feed could help birds grow well even when the feed had fewer nutrients. They …
Researchers wanted to understand how the places around us—like parks, grocery stores, and libraries—might help keep our brains healthy as we …
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