Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied nearly 1,800 people with celiac disease and compared them to people without it. They found that people with celiac …
Scientists discovered that wild honeybees have more diverse and healthy gut bacteria and microbes compared to honeybees that are managed by …
Researchers studied 83 people with early-stage kidney disease to see if eating healthier foods could help their kidneys work better. For one …
Researchers studied nearly 2,800 older adults with COPD (a serious lung disease) who were treated in intensive care units. They discovered …
Scientists created a special way to deliver fucoxanthin, a nutrient from seaweed, directly to your eyes. Fucoxanthin is known to help …
Researchers discovered that heat therapy might help people with fatty liver disease by changing how their liver processes fat. In this …
Scientists discovered that a protein called AhR, which helps our bodies get rid of toxins, may also play a big role in heart disease. When …
Scientists discovered that bacteria in your gut produce a chemical called trimethylamine (TMA) that acts like a messenger to control your …
Researchers studied 182 patients with advanced kidney disease to see if eating less protein could help. About 60% of patients chose to …
Scientists discovered that two types of helpful bacteria in your gut—Lactobacillus rhamnosus GG and Bifidobacterium longum 1714—may help …
Researchers in Saudi Arabia studied over 1,000 adults to understand what affects blood pressure the most. They discovered that combining …
People with Parkinson's disease face a serious problem: their bones become weaker and break more easily, especially their hip bones. This …
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