Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists discovered something amazing in a hidden underwater cave in Mexico: a special sea star that lives in total darkness eats tiny …
Researchers studied a traditional Chinese herbal formula called Xiaochaihu decoction to understand how it might help people with fatty liver …
Researchers looked at older adults who attend university programs to understand how the quality of their diet connects to their body …
Scientists have created a massive database called FracFeed that tracks how often predators have empty stomachs versus full ones. By …
Researchers studied 154 people who had surgery for a common type of lower back problem called lumbar spinal canal stenosis. They found that …
Researchers asked 166 patients with a rare type of blood cancer called myeloproliferative neoplasms (MPN) about their use of complementary …
Scientists studied 269 adults to understand how eating healthy food affects the bacteria living in your stomach and intestines, and how …
Researchers followed 1,252 people trying to lose weight over 24 weeks and discovered that different things matter at different times. At the …
Scientists created a massive digital map called FoodAtlas that connects over 1,400 foods to the chemicals they contain, diseases they might …
Scientists discovered that a natural cleaning process inside your cells, called autophagy, helps protect the cells that make insulin even …
Researchers studied people who are overweight and have obstructive sleep apnea (a condition where breathing stops during sleep) to …
Scientists compared two different medicines to see which one better helps repair damage caused by eating too much fatty and sugary food. …
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