Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers created a smart tablecloth called SMARTCLOTH that helps people with diabetes manage their meals better. Instead of just building …
Your immune system has a memory—it learns from past infections and gets better at fighting future ones. This is usually helpful, but new …
Researchers looked at whether a ketogenic diet (a low-carb, high-fat eating plan) could help college students with depression feel better. …
Scientists are planning to review studies about how our genes might affect which diets work best for losing weight. Some people lose weight …
Researchers followed teenagers who had cow's milk allergies as babies to see if it affected their bones. They compared 43 teens with …
Researchers studied 60 older adults in a hospital to understand why some develop painful bed sores (pressure ulcers) while others don't. …
Researchers asked 252 visitors to the Montreal Insectarium about their willingness to eat insects as food. They found that about 44% of …
Scientists studied a type of fish called Cirrhinus reba in an Indian river to see if it could tell them when the water was healthy or …
Researchers studied over 121,000 Chinese students to understand how their eating and exercise habits affect belly fat. They found that kids …
A new study from Shanghai followed families to understand how feeding babies in their first two years affects what they eat as preschoolers. …
Researchers discovered how a traditional Chinese herbal medicine combination called YCHZX may help treat a serious liver condition called …
Researchers tested whether adding a natural supplement called Coenzyme Q10 (CoQ10) to a common diabetes medicine could better protect the …
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