Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists compared proteins from quinoa and oats to see which might be better for different people. They found that quinoa protein is …
Researchers studied 124 people who had stomach surgery for cancer to see if drinking a simple protein and carbohydrate supplement would help …
Researchers studied 318 eyes of premature babies to understand how their vision develops. They found that babies who gained more weight …
Scientists have created tiny versions of human intestines in the lab called organoids that work just like the real thing. These mini guts …
Scientists studied how a special fungus called Penicillium herquei helps weevil insects get more iron, which is important for their health. …
A new review looked at natural treatments that might help children with inflammatory bowel disease (IBD), which includes Crohn's disease and …
Celiac disease is a condition where eating gluten (found in wheat, barley, and rye) causes the body's immune system to attack the small …
Researchers reviewed how removing certain foods from children's diets can help treat eosinophilic esophagitis (EoE), a condition where the …
Scientists studied tiny water creatures called Daphnia to understand how they need calcium, carbon, and phosphorus to grow properly. They …
Scientists studied the brains of 809 older adults after death and found that those who followed the MIND diet more closely had less damage …
Researchers created a special scoring system called the Bangladesh Healthy Eating Index (BD-HEI) to measure how well people in Bangladesh …
Researchers studied 40 people with trichotillomania (a condition where people repeatedly pull out their own hair) and compared them to 400 …
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