Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists reviewed many studies to understand how sitting and moving affect bone health throughout life. They found that spending too much …
A 70-year-old man who was weak and underweight worked with an occupational therapist for 12 weeks to get strong enough to take a train to …
Researchers studied whether the ketogenic (keto) diet might help protect kidney health in people with diabetic kidney disease. They looked …
Doctors reviewed research on how brain wave tests (EEGs) can help identify rare genetic conditions that cause seizures in children. These …
Seven medical experts from Germany, Austria, and Switzerland worked together to create better guidelines for treating hypoparathyroidism, a …
Researchers in India studied 21 children who needed major eye surgery due to vitamin A deficiency. Most children were very young (around 3 …
Scientists studied blood samples from over 2,000 Americans to see if two markers in the blood are connected. One marker shows when brain …
Scientists looked at 18 studies involving over 10,000 people to see if vitamin D supplements during pregnancy or early childhood can prevent …
Scientists tested whether vitamin D (specifically calcitriol) could help protect rat brains after a stroke. They found that rats given …
Scientists studied blood samples from 2,530 people to see how vitamins A and B12 affect aging at the cellular level. They found that having …
A large study of 1,745 people with diabetic kidney disease found that following eight key healthy lifestyle habits significantly reduced …
A large study of 3,587 pregnant women who used fertility treatments found that taking high doses of vitamin E supplements (over 100 mg …
Get new research translations delivered to your inbox as soon as they're published.