Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists looked at multiple studies to see which diets work best for people with pre-diabetes - a condition where blood sugar is higher …
A large study of nearly 40,000 Korean adults found that people who ate very little soy had higher death rates over 8.5 years compared to …
Researchers tested whether diosmin, a natural compound found in citrus fruits, could help female soccer players recover better after intense …
Scientists reviewed how blood tests can help doctors better manage bone and mineral problems that happen when kidneys don't work well. …
This comprehensive review examines the most effective dietary approaches for managing type 2 diabetes. Researchers analyzed evidence for …
Researchers tested a new virtual reality training program called VITAL-COMS to help doctors, nurses, and dietitians have better …
Researchers tracked the health habits of Danish adults from 1987 to 2023, surveying hundreds of thousands of people across nine different …
A new book chapter in Culinary Nutrition explores how the foods we eat every day can help prevent diseases and manage existing health …
Researchers studied 64 people getting weight loss surgery to understand how anxiety and depression affect their food cravings. They found …
Researchers looked at how diet and body measurements relate to foot ulcers in people with type 2 diabetes. Foot ulcers are serious wounds …
This medical guide explains enteral nutrition, which is a way to give food and nutrients directly to a child's stomach or intestines through …
Scientists studied 421 adults for 5 years and found that people who ate inflammatory foods aged faster at the cellular level than those who …
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