Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied a rare genetic disease called nonketotic hyperglycinemia, which causes severe seizures in newborns. Using mice with this …
Children with autism spectrum disorder often eat a limited variety of foods due to sensory sensitivities, food preferences, or stomach …
When people struggle with anorexia nervosa (a serious eating disorder), their bodies don't get enough nutrition. This new research review …
During perimenopause—the years leading up to and just after a woman's final period—the body goes through changes that can increase heart …
Scientists discovered that a protein called uPA (urokinase plasminogen activator) plays an important role in how our bodies gain weight and …
Researchers used advanced genetic analysis to study whether 1,400 different chemicals in our blood might affect breast cancer risk. They …
Researchers tested a program called HeartHealth that sends text messages to people who recently had heart problems. Over four years, nearly …
Researchers studied nearly 3,000 Indonesian teenagers and young adults to understand a health condition called metabolic syndrome—a group of …
Researchers in China tested whether a special program could help families support their children in developing healthier eating and exercise …
Researchers tested whether combining acupuncture (tiny needles placed on the skin) with Baduanjin (a gentle Chinese exercise routine) could …
Scientists discovered that eating too little potassium might harm your bones by changing how your kidneys handle calcium. When mice ate a …
Researchers tested a special dry food designed for cats with kidney disease to see if cats would actually eat it. They gave 33 healthy cats …
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