Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at over 41,000 people who had shoulder surgery to see if having low vitamin D levels affected their recovery. They found …
A major review of 13 studies involving 693 people who had weight loss surgery found that taking probiotics (beneficial bacteria supplements) …
Researchers looked at 11 studies involving nearly 2,000 adults with serious mental health conditions like schizophrenia or bipolar disorder. …
Researchers are planning a major study to understand burning mouth syndrome - a painful condition where people feel burning sensations in …
Scientists looked at 24 studies involving nearly 8,000 women to find out which lifestyle changes work best before getting pregnant. They …
A large study following over 400,000 Europeans for more than 10 years found that eating more healthy plant foods may reduce the risk of …
Scientists looked at 33 studies to see if bone-strengthening medications help prevent more spine fractures in people who already had one. …
Scientists looked at 89 studies involving over 6,000 dialysis patients to find the best ways to help them build muscle and stay strong. They …
As people live longer, brain diseases like dementia are becoming more common, affecting twice as many people every 20 years. Researchers …
A major review of 66 studies found that skipping breakfast may be linked to several health problems. Researchers looked at data from 2010 to …
Researchers studied children with biliary atresia, a rare liver condition where bile ducts don't form properly. After analyzing 57 studies …
A new study of 423 university staff members in Ethiopia found that people who sleep poorly tend to weigh more. The research showed that poor …
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