A new review of research shows that what you eat may play an important role in managing inflammatory bowel disease (IBD), which includes Crohn’s disease and ulcerative colitis. The study found that a Mediterranean diet appears helpful for IBD patients, while avoiding fruits and vegetables during flare-ups may reduce symptoms. Special liquid nutrition diets showed promise in children with Crohn’s disease, though adults had mixed results. The researchers emphasize that IBD patients need regular monitoring of vitamins and nutrients, and having a nutrition specialist as part of the medical team could improve care and mental well-being.
The Quick Take
- What they studied: How different diets and nutrition approaches affect people with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis
- Who participated: This was a review of existing studies, with most research focusing on children rather than adults with IBD
- Key finding: Mediterranean diet appears beneficial for IBD patients, while avoiding fruits and vegetables during symptom flare-ups may help reduce inflammation
- What it means for you: If you have IBD, working with a nutrition specialist and following a Mediterranean diet may help manage your symptoms, but always consult your doctor before making dietary changes