Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily and made accessible to everyone.
Get groundbreaking nutrition studies translated into clear, actionable insights. New research analyzed daily and made simple to understand.
Fresh from the world's leading nutrition journals, translated within hours of publication
Researchers studied 19 real-world weight loss programs and 6 research trials involving over 80,000 people to find out …
Researchers looked at how people actually feel about time-restricted eating (eating only during certain hours of the …
A large review of 60 studies involving over 57,000 new mothers found that breastfeeding appears to support healthier …
Researchers looked at studies involving nearly 4,000 pregnant women in Ethiopia to see if nutrition counseling helped …
Researchers looked at 10 studies involving nearly 500 people to see if chatbots and AI assistants can help improve …
A large review of 31 studies involving over 55,000 women found that certain vitamins might help with uterine fibroids - …